Spring naar inhoud

Yoga de Worp Deventer

Yoga in Deventer

  • Welkom
  • Yoga
  • Lestijden
  • Privéles
  • Yogaworkshop
  • Expertise
  • blog
  • Contact

Hoe bescherm je de polsen in de yogahoudingen

januari 26, 2022

Ellen Saltonstall  een van mijn favoriete yogadocenten beschrijft in een helder artikel hoe je de polsen kunt beschermen in de yogahoudingen.

http://www.ellensaltonstall.com/2015/10/07/three-steps-to-wrist-safety-in-yoga/

Geplaatst in: blog

Berichtnavigatie

 Dhanyavad dankbaarheid
Pitru Paksha 

Meest recente berichten

  • Het mooiste overkomt je Freek de Jonge
  • het licht
  • Pitru Paksha
  • Hoe bescherm je de polsen in de yogahoudingen
  • Dhanyavad dankbaarheid

reviews

Yoga de Worp
Reviewed from Google

5 out of 5 stars

Anne Verhoijsen
Anne Verhoijsen

5 out of 5 stars

posted 7 years ago

Marja is a yoga teacher who is able to bring, lightness and suppleness into het class. I know her already for years and she keeps developing her practice. So to say she has a lot of disciplines and she takes the freedom to use them when she thinks it is necessary. Following classes with her means a challenge for your mind and body.

Antoinette Bouman
Antoinette Bouman

5 out of 5 stars

posted 7 years ago

I think Marja is a special, loving yoga teacher. She gives depth to her yoga classes by starting with a focus for the class. Then she builds up her lesson to 1 specific posture. She takes the time to guide everyone individually. Her studio is light, feels pleasant and calms. I always come out feeling reborn

Sandra Meijer
Sandra Meijer

5 out of 5 stars

posted 5 years ago

Marja Berntssen takes me for an hour and a half every week in her yoga class, which she prepares nicely with a theme that also gives my mind something to chew on. Nice to be able to grow in both body and mind in her classes. I learn a lot about yoga, the different poses, what my body can and cannot do and how to be with balance. I am also very happy with the contact with the fellow students, there is a part in each lesson in which we work together in pairs or threes.

Glad this came into my life!

Read All 6 Reviews
Ondersteund door WordPress | Thema: sela door WordPress.com.